Train with the exact system I'm using to hit 200 lbs by New Year's.
Members get my personal workouts, track their progress, earn XP, climb the leaderboard, and stay accountable — all in one place.
A system built from the ground up, by living it.
I started training on January 1st, 2025, at 16 years old, around 145–150 lbs and with zero structure. Through consistency and a focus on what actually drives progress, I grew to roughly 185–190 lbs and developed a system built on simplicity, progression, and consistency, not guesswork. That system is now the foundation of this coaching platform: remove the confusion, make progress predictable through proper training, nutrition, and accountability.
Personal coaching that meets you where you are.
Tailored programming, dialed-in nutrition, weekly accountability, and direct access to your coach. Built around your body, schedule, and goals.
Programming built for your goals and schedule.
Sustainable calorie and macro targets that fit your lifestyle.
Data-driven adjustments so you keep progressing.
Real accountability with a coach who's lived it.
- You're serious about building muscle and losing fat with a real system.
- You're tired of guessing what to do in the gym and the kitchen.
- You want structure, accountability, and a coach who's actually lived it.
- You're ready to commit for the long haul, not just a two-week reset.
- You want to look, feel, and perform like the strongest version of yourself.
Follow the exact workouts I'm using instead of guessing.
Log lifts, earn XP, stay accountable every week.
Climb the leaderboard and compete with real members.
Designed to help you show up long-term.
Free calculators to plan your next phase.
Done-for-you systems.
Eat with intent. Train with purpose.
My personalized Spotify playlist
The exact playlist I train to. Built for heavy sets, focus, and long Zone 2 sessions, hit play and ASCEND with me.